Gum Health: Signs, Stages & Why It Matters

Bleeding when brushing, swollen or tender gums, bad breath, or teeth that feel loose are common early signs of gum disease. In its first stage (gingivitis), gum disease is reversible. Left untreated, it can progress to periodontitis, which damages the supporting structures of the teeth and may lead to tooth loss.

Gum health also connects to whole-body health. Research links chronic gum disease with conditions such as diabetes and heart disease, so looking after your gums supports your wider wellbeing. See the NHS overview of gum disease for more detail.

Specialist Gum Disease Treatment in Thames Ditton

As a Specialist Periodontist, Dr Kaimakamis diagnoses gum problems accurately and provides tailored treatment. Care is delivered under local anaesthetic, with sedation available for nervous patients. Modern periodontal treatment is much more comfortable than many expect.

• Comprehensive gum assessment: measuring gum pocket depths, reviewing bone support, and identifying inflammation.
• Deep cleaning beneath the gums (root surface debridement): removing the bacteria and tartar that drive disease.
• Advanced therapies where appropriate: procedures to regenerate support or cover exposed roots in selected cases.
• Maintenance programme: regular reviews and hygiene visits to keep gums stable long-term.

Our hygienists use Airflow® technology for thorough yet gentle cleaning, helping your gums stay healthy and making maintenance as comfortable as possible.

Learn more about our gum disease treatment >

Everyday Habits for Healthy Gums

• Brush twice daily with a soft toothbrush angled at the gumline.
• Clean between teeth every day using floss or interdental brushes.
• Use mouthwash at a different time to brushing (not immediately after).
• Avoid smoking — it’s a major risk factor for gum disease.
• Eat a balanced diet rich in vitamins and fibre.
• Attend regular check-ups and hygiene visits — every 3–6 months if you’ve had gum problems.

Frequently Asked Questions

Can early gum disease be reversed?

Yes — gingivitis can usually be reversed with professional cleaning and improved home care. Established periodontitis requires specialist treatment and ongoing maintenance.

Can receding gums grow back?

Gum tissue does not regrow naturally once lost. However, specific procedures (such as gum grafting) can improve coverage and sensitivity, and professional care helps prevent further recession.

Is periodontal treatment painful?

No — treatment is performed with local anaesthetic to keep you comfortable, and sedation is available if needed. Most patients are pleasantly surprised by how straightforward it feels.

Do you see patients from outside Thames Ditton?

Yes. Many of our gum health patients travel from nearby Surrey towns such as Surbiton, Kingston, Cobham, Esher, Weybridge, Walton-on-Thames and Molesey. Our Thames Ditton location makes specialist periodontal care easy to access across the area.