Health & Wellness Services in Thames Ditton, Surrey

At Thames Dental & Skin Clinic, our personalised health & wellness services take a science-backed approach to optimising nutrition, gut health, hormones, and overall well-being. Led by Dr. Theodora Bravis, an expert in functional medicine and nutrigenomics, we use advanced diagnostics to identify imbalances and create tailored plans for long-term health improvements.

Not sure where to start? Book an initial consultation to explore your options and create a tailored health plan.

Our Health & Wellness Services address a range of concerns, including:

  • Fatigue, low energy, or brain fog linked to hormone or nutrient deficiencies
  • Metabolism & weight concerns related to thyroid or insulin function
  • Hormonal imbalances affecting mood, sleep, and skin health
  • Gut health issues, including bloating, IBS, or food sensitivities
  • Nutrient deficiencies impacting immunity, hair, and skin
  • Genetic insights for personalised nutrition & wellness strategies

Our Health Tests

Skin and facial aesthetics treatment benefit icon at Thames Dental And Skin clinic in Thames Ditton, Surrey near Kingston, Surbiton, Esher. Led by Dr Theodora Bravis.

Health & Wellness Consultation

Your starting point for a tailored health journey. Discuss your concerns with Dr. Bravis, explore your goals, and receive expert advice on the best services for your needs.

From: £X

Ideal For: Fatigue, hormone balance, gut health, and skin concerns

Skin and facial aesthetics treatment benefit icon at Thames Dental And Skin clinic in Thames Ditton, Surrey near Kingston, Surbiton, Esher. Led by Dr Theodora Bravis.

Skin DNA & Genetic Health Test

Understand how your genes influence skin health with advanced nutrigenomics testing. Discover how to optimise hydration, collagen production, and skin sensitivity through personalised recommendations.

From: £X

Ideal For: Acne, pigmentation, ageing, and inflammation

Skin and facial aesthetics treatment benefit icon at Thames Dental And Skin clinic in Thames Ditton, Surrey near Kingston, Surbiton, Esher. Led by Dr Theodora Bravis.

DNA Nutrition & Metabolism Test

Gain insights into how your body processes nutrients with advanced nutrigenomics testing. Get personalised diet, supplement, and lifestyle recommendations based on your unique genetic profile.

From: £X

Ideal For: Metabolism, nutrient absorption, and skin health

Skin and facial aesthetics treatment benefit icon at Thames Dental And Skin clinic in Thames Ditton, Surrey near Kingston, Surbiton, Esher. Led by Dr Theodora Bravis.

Comprehensive Gut Microbiome Test

Identify imbalances in your gut microbiome that could be affecting digestion, immunity, and skin health. Advanced stool testing reveals bacterial diversity, inflammation markers, and gut health insights.

From: £X

Ideal For: Gut health, IBS, skin conditions, and infections

Skin and facial aesthetics treatment benefit icon at Thames Dental And Skin clinic in Thames Ditton, Surrey near Kingston, Surbiton, Esher. Led by Dr Theodora Bravis.

Advanced Hormone Imbalance Test

Comprehensive hormone testing to assess thyroid, adrenal, and reproductive hormone levels. Get a tailored plan to restore balance and improve energy, mood, and metabolism.

From: £X

Ideal For: Fatigue, mood swings, weight changes, and sleep issues

Skin and facial aesthetics treatment benefit icon at Thames Dental And Skin clinic in Thames Ditton, Surrey near Kingston, Surbiton, Esher. Led by Dr Theodora Bravis.

Functional & Genetic Health Testing

Advanced diagnostic testing to uncover hidden health challenges, including nutrient deficiencies, food intolerances, and hormonal imbalances. Personalised insights for long-term wellness.

From: £X

Ideal For: Nutrient deficiencies, food intolerances, and hormone imbalances

How Advanced Health Testing Can Optimise Your Well-being

We use cutting-edge functional and genetic testing to assess key factors influencing your health, from nutrition and metabolism to hormones, gut health, and overall well-being. Led by Dr. Bravis, our personalised approach helps you:

 

  • Identify nutrient needs, food sensitivities, and genetic predispositions affecting metabolism and diet.
  • Understand how hormone imbalances impact energy, sleep, mood, and skin health.
  • Assess gut microbiome health to uncover the root causes of digestive issues, IBS, and immune function.
  • Receive a tailored plan combining DNA insights, functional diagnostics, and expert recommendations for long-term wellness.

 

With this science-backed, personalised approach, we create tailored health solutions to help you achieve sustainable energy, balance hormones, and improve overall health.

Dr Theodora Bravis consulting with a patient about non-surgical blepharoplasty at Thames Dental and Skin in Thames Ditton in Surrey
How it works

Initial Consultation

Start with an in-depth consultation with Dr. Bravis to discuss your health concerns, lifestyle, and goals. This session helps identify key areas for advanced testing.

Advanced Testing & Insights​

Using DNA, microbiome, and hormone testing, we uncover imbalances affecting metabolism, digestion, and overall wellness. Results guide your personalised health plan.

Tailored Plan & Ongoing Support

Receive expert recommendations on nutrition, supplements, and lifestyle changes. Regular follow-ups help track progress & refine your wellness plan for lasting results.

Our expertise

Dr Theodora Bravis is a functional dentist with over 24 years of clinical experience in prevention and healthcare. Her passion for helping patients achieve health and well-being, led her to train further in functional nutrigenomics and nutrigenetics which she has now brought into her clinical practice in order to help patients achieve oral, gut and hormonal balance.

  • One-on-one consultations to understand your health challenges and goals.
  • Advanced diagnostic testing for deeper insights into your unique biology.
  • Personalised, actionable plans for long-term health improvements.
Dr Theodora Bravis, principal dentist and founder of Thames Dental & Skin Clinic in Thames Ditton, Surrey, smiling confidently at the camera, showcasing her expertise in providing high-quality dental care and facial aesthetic treatments.
Why patients choose us

Personalised
Health Solutions

We take a science-led approach to wellness, using genetic testing, microbiome analysis, and functional diagnostics to create tailored plans. Whether you’re looking to optimise skin health, balance hormones, or improve digestion, our services adapt to your unique biology.

Science-Led
Expertise

Our health services integrate nutrigenomics, microbiome research, and functional medicine to uncover the root causes of health concerns. Led by Dr. Bravis, we offer advanced testing and personalised interventions for sustainable well-being.

Comprehensive
Care & Support

From your first consultation to ongoing guidance, we support you at every stage. Our expert recommendations help you navigate testing, results, and lifestyle adjustments, ensuring long-term improvements in energy, metabolism, and overall health.

Frequently Asked Questions

What if I’m unsure which service is right for me?

Start with a Personalised Health & Wellness Consultation. Dr. Bravis will assess your concerns and recommend the most suitable health services based on your symptoms, goals, and medical history.

Are these services suitable for all health concerns?

Yes, our personalised approach addresses a range of health concerns, including fatigue, hormone imbalances, gut health, weight management, skin conditions, and overall well-being.

Is testing necessary for all services?

Testing is recommended for more precise, science-backed insights, but it is not mandatory. If needed, Dr. Bravis will suggest Nutrigenomics Testing, Gut Microbiome Analysis, Hormone Imbalance Tests, or Functional Health Assessments based on your individual needs.

How long does it take to see results?

Results vary depending on the service and your unique health profile. Some patients notice improvements within a few weeks, while others may require a longer-term approach. Dr. Bravis will tailor your plan accordingly for sustainable health benefits.

Can I combine these services with other treatments?

Absolutely! Many of our health services complement other treatments, such as facial aesthetics, skincare, and general dental care. Dr. Bravis will provide guidance on integrating different therapies to maximise your results.

How does Nutrigenomics Testing work?

Nutrigenomics testing analyses how your genes impact nutrition, metabolism, and overall health. A simple DNA sample (saliva or cheek swab) is used to generate personalised dietary and supplement recommendations based on your genetic profile.

What does a Gut Microbiome Test assess?

A gut microbiome test evaluates bacterial diversity, inflammation markers, and digestive efficiency. It helps uncover potential causes of bloating, IBS, food intolerances, and skin conditions linked to gut health.

What symptoms indicate I might need a Hormone Imbalance Test?

Common symptoms include fatigue, mood swings, weight fluctuations, sleep disturbances, irregular menstrual cycles, or skin and hair changes. Hormone testing helps identify imbalances in thyroid, adrenal, and reproductive hormones to guide targeted treatment.

Can I book a consultation without committing to testing?

Yes, you can book a consultation to discuss your health concerns and explore available options before deciding on testing or treatment. Dr. Bravis will provide guidance on the best next steps for you.

Take the First Step to Better Health

Whether you’re feeling low on energy, dealing with chronic symptoms, or simply looking to optimise your skin health, Dr. Bravis is here to guide you. Book your consultation today and take control of your well-being.

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